Running To Beat Mark

Mankato Marathon

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03  1600-4:49   5k-16:50

8k-28:34   10k- 37:41  15k-1:06.16  Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

1600- 4:57 5k- 17:20  5miles-29:22  10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06 

Sub 16 5K ; Sub 4:30 Mile 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
48.20
Race: Mankato Marathon (26.2 Miles) 04:29:58, Place overall: 294, Place in age division: 37
Total Distance
26.20

Mankato Marathon this morning with emaurine. The goals for this race were very small since this is our first year of teaching and we have not been able to train very well. We completed every goal that we set! Have fun- check, relax-check, break 4:30:00 check. 

Race was cold this morning (Perfect!) Today was a patience practice day for me. Running with the wife is always fun and we checked off her second state! Winds were suppose to be under 10 but were over twenty so I got to be the person she drafted behind, but we stuck together and had very even splits. Finished in our trademark fashion of holding hands and got the traditional responses of aww, and they are so cute! Overall an enjoyable weekend and we both are ready to train hard for the spring marathon and set some big PR'S!! 

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Total Distance
3.00

3 mile jog nothing felt too bad

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Total Distance
3.00

3 more today again just testing the waters. Legs feeling good 

 

Never have I felt this desire to do another marathon. However, I want this next one to be done right. I know that in the training cycle long runs are a big focus. What other workouts do I need to be make sure that I am doing?  

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Total Distance
4.00

4 easy

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Total Distance
2.00

2 mi trick or trot, got to dress up like a zombie and scare everyone once I was done!

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Total Distance
10.00

10 miler with emaurine.

We have a goal to finish a marathon in all 50 states. We were wondering which one in Utah we should do? Any suggestions? 

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Total Distance
48.20
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