Running To Beat Mark

Three mile easy run as a break from working on my thesis. One week away.

I was hoping to get one last workout in with some good turnover, however I was the only coach today so I was in charge of the stopwatch... Ran the warmup and cooldown with the team but did not have time to get my own workout in before meeting. 

No miles today. Started the part time position this afternoon, and accepted a full time teaching position for the fall! 

Three easy, it has been a busy week, good thing  i was not planning on doing much this week.

Every time I taper i get impatient. It happened again today. After running one mile easy i picked up the pace for the last two and ran them in 12:50. This is why i usually don't wear a watch on easy days. The legs felt good today. Weather forecast for Sunday is 50% chance of thunderstorms, and high of 75 with 21 mph winds, sounds perfect.

Marathon is tomorrow. Forecast is still saying storms and 70's at start time. Lets hope they are wrong and its dry and 50's!