Swam in the pool today with emaurine. I had a tough day today, my lungs seemed tight the whole swim and I was not able to do as much as I would like. Emaurine did awesome today and is looking strong for that triathlon. There were also some really strong swimmers at the pool today, it was awesome to watch them train, made me even more excited for the olympics! After the swim, we went for a three mile run. I was able to breathe much better while running so I was able to do some surges. I did eight surges in the run. | 