Finally got in a long run on a Saturday! Just started teaching this fall and both emaurine (also a teacher) and I have been just too tired on Saturday mornings to get up and do anything. Today we decided that no matter what we are going to do it! So I planned the route last night, woke up to her saying we going to run yet? COME ON!! So she is the whole reason I got up this morning. We started slow( she is still nursing the hip) and slowly progressed to MP in the last 5 miles. It was such a good feeling when it was over that we can still do these things! Perfect weather (well maybe a little too windy) and an enjoyable run with my lovely wife. | 