Running To Beat Mark

April 27, 2024

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03 1600-4:49 5k-16:50

8k-28:34 10k- 37:41 15k-1:06.16 Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

~~1600- 4:57 5k- 17:20 5miles-29:22~~ 10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06

Sub 16 5K ; Sub 4:30 Mile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Apr 18, 2012

Total Distance

9.00

Whole team was together today. The JV ran pretty well yesterday with the wind. Varsity has a meet tomorrow so we just ran some easy miles. The JV 2 miler and I ended up going 6 pretty easy (~7:30 pace) but with one half mile surge in 2:35. Legs are still feeling pretty good, I think my wife is planning to do a run with me tonight so most likely will get a few more in tonight. 18 days!

Did three more with my wife about hour an half later. It was nice running with her it has been awhile that we had time to run during the week together.

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