Running To Beat Mark

Kansas City Marathon

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03  1600-4:49   5k-16:50

8k-28:34   10k- 37:41  15k-1:06.16  Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

1600- 4:57 5k- 17:20  5miles-29:22  10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06 

Sub 16 5K ; Sub 4:30 Mile 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 19, 2013
Race: Kansas City Marathon (26.2 Miles) 04:04:28
Total Distance
26.20

KC marathon = hilly at least for us in central nebraska that do not have much hills to train on. Chickened out of trying for PR! Ankle still hurting lack of sleep and basically I am just a chicken oh well had a lot of fun pacing emaurine! she was on PR pace for quite a long time but then the hills came and her hip is still hurting. hills just make it that much worse and she had to slow down but still the time she ran today with the fewest miles of training she has ever had before a marathon and the injuries she has is great. I am super proud of her!! 

Comments
From Matt Schreiber on Sat, Oct 19, 2013 at 21:39:53 from 66.17.102.185

I saw 4:04 and I thought you had a replay of my Sioux Falls wreck. Glad to see you were able to have fun with KC and a big congrats to emaurine! Sorry you weren't able to go out and go after your PR. Looks like 2014 is going to be our marathon year!

Good luck with the ankle. I think a physical and mental break is due.

From C James on Sun, Oct 20, 2013 at 18:21:11 from 74.46.127.122

2014 is the year! We are even thinking of doing Brookings too!

From Matt Schreiber on Sun, Oct 20, 2013 at 19:09:13 from 66.17.102.185

That'd be a good choice! Overall it's pretty flat, too.

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