rain out, after i woke and before school and then after school til bedtime thunderstorms non stop, so good thing taper week and taking day off shouldnt hurt me too much.
District xc tonight two seniors made it to state, but our sophomore missed by .1second feel bad for him. Ankle held up to jogging but gave out when I tried to go a little faster to get around the course
Travel day easy jogging, if it is in pain tomorrow and I cannot go the pace I want to I will back off early still probably finish race since no refunds but definitely disappointed going into race. Hopefully emaurine will do great! I know she will!
KC marathon = hilly at least for us in central nebraska that do not have much hills to train on. Chickened out of trying for PR! Ankle still hurting lack of sleep and basically I am just a chicken oh well had a lot of fun pacing emaurine! she was on PR pace for quite a long time but then the hills came and her hip is still hurting. hills just make it that much worse and she had to slow down but still the time she ran today with the fewest miles of training she has ever had before a marathon and the injuries she has is great. I am super proud of her!!
