Just under half an hour to run after school today. So got in four but this turned out to be good, I think. The past three days have been higher mileage for me so taking it back for a day and an easier pace was probably what the doctor ordered.
Comments
From Matt Schreiber on Tue, Jan 29, 2013 at 20:08:56 from 66.17.102.185
Nice recovery! Well deserved and much needed I'm sure. Great job with all the miles, too.
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