Running To Beat Mark

April 28, 2024

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03  1600-4:49   5k-16:50

8k-28:34   10k- 37:41  15k-1:06.16  Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

1600- 4:57 5k- 17:20  5miles-29:22  10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06 

Sub 16 5K ; Sub 4:30 Mile 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00

Easy 10 today First 6.5 with emaurine. 30 mph winds made it tough to get started, so we watched NYC marathon first.

Comments
From Matt Schreiber on Sun, Nov 03, 2013 at 19:16:31 from 66.17.102.185

Way to get out with the wind! Provides for a good workout if nothing else.

Fun race to watch today, too. Mutai's been an animal lately. I kind of figured that was what he was going to do. And the $630,000 payday for Jeptoo?! Insane!

From C James on Mon, Nov 04, 2013 at 20:40:09 from 74.46.127.122

630,000 for just under two half hours work...I'd take it! I was kinda hoping Deba would respond when passed make it a fight to the finish but...

From Matt Schreiber on Mon, Nov 04, 2013 at 21:03:52 from 66.17.102.185

I was thinking the same thing about Deba! She looked so smooth and not too labored. Would've been fun to see a finish like this one... https://www.youtube.com/watch?v=DetmBZ9CXJg

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