Running To Beat Mark

Week starting May 27, 2012

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03  1600-4:49   5k-16:50

8k-28:34   10k- 37:41  15k-1:06.16  Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

1600- 4:57 5k- 17:20  5miles-29:22  10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06 

Sub 16 5K ; Sub 4:30 Mile 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00
Total Distance
2.00

Finally ran again, part being busy, tired, and mostly warmer weather making me want to golf more. My wife emaurine got me going this morning and we ran 2 miles at a decent clip. Hopefully this run starts me training again.

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Total Distance
4.00

Just another two mile run today. Once again I have my wife to thank for getting me out there. Perfect weather today mid 50's. 

 

Two miles to the Y tonight for my wife's classes. I did 13 miles on the bike in her cycling class and then she kicked my butt in resistance training.  

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Total Distance
6.00
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