Running To Beat Mark

Tal Morrison Classic

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03  1600-4:49   5k-16:50

8k-28:34   10k- 37:41  15k-1:06.16  Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

1600- 4:57 5k- 17:20  5miles-29:22  10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06 

Sub 16 5K ; Sub 4:30 Mile 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
38.00
Sun, Mar 26, 2017
Total Distance
6.00

Easy from gym to work

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Mon, Mar 27, 2017
Total Distance
3.00

easy

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Tue, Mar 28, 2017
Total Distance
4.00

easy with run club

 

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Wed, Mar 29, 2017
Total Distance
6.00

10 x 1 min hard over 45 minutes of running

TCX

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Thu, Mar 30, 2017
Total Distance
4.00

Easy with run club

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Fri, Mar 31, 2017
Total Distance
3.00

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Sat, Apr 01, 2017
Race: Tal Morrison Classic (9.3 Miles) 01:03:30, Place overall: 10, Place in age division: 2
Total Distance
12.00

15k race today. Almost skipped did not feel well this morning. Glad I went. Time may not have been exactly what i wanted but I did have the right effort for today. 

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Totals
Total Distance
38.00
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