Running To Beat Mark

Week starting Jan 06, 2013

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03  1600-4:49   5k-16:50

8k-28:34   10k- 37:41  15k-1:06.16  Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

1600- 4:57 5k- 17:20  5miles-29:22  10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06 

Sub 16 5K ; Sub 4:30 Mile 

Miles:This week: 0.00 Month: 102.00 Year: 391.00
Total Distance
25.00
Total Distance
3.00

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Total Distance
3.00

First day of second semester today meant that I was at school longer than usual after the day ended. By the time I got home and ready to run the sun was pretty much down. So 25 minutes was all I got in tonight really not sure about mileage since I did the whole run on a football field, but minimum I am guessing is 3. 

The other runs that I have done in 2013 have been boring treadmill runs in between school planning and house cleaning.   

 

Go Notre Dame! Down with the SEC! 

Comments(3)
Total Distance
3.00

3 on the track in between school and emaurines cardio class at the y. 

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Total Distance
4.00

4 on track and grass field around high school

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Total Distance
3.00

3 after school

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Total Distance
5.00

Friends came over after school so I had to cut the run shorter than hoping but still got 5 in so not terrible i guess.

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Total Distance
4.00

4 today cold and windy outside. Plan is long run tomorrow and getting back to more mileage!

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Total Distance
25.00
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