Running To Beat Mark

April 23, 2024

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Location:

TX,

Member Since:

Apr 04, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

800-2:03  1600-4:49   5k-16:50

8k-28:34   10k- 37:41  15k-1:06.16  Half-1:29.20

Marathon- 3:12:00

Short-Term Running Goals:

Qualify For Boston running Sub 3hour Marathon

Beat Mark's PR's!

1600- 4:57 5k- 17:20  5miles-29:22  10k: 36:27; 15k- 56:12;10miles-60:49;13.1-1:21:45; 26.2-2:59:19 Boston-3:06 

Sub 16 5K ; Sub 4:30 Mile 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jul 01, 2012
Total Distance
0.00

No run today, but biked with http://emaurine.fastrunningblog.com/ today. Ended up doing 12.8 miles, i rode on a mountain bike so I continually slowed her down. She is looking strong for her first triathlon at the end of July, she swam ran and biked today! 

Comments
From emaurine on Sun, Jul 01, 2012 at 17:46:41 from 66.17.112.74

Thanks sir!! I really enjoyed our ride today!

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