Life Time Run Commitment Day (3.1 Miles) 00:18:44, Place overall: 3, Place in age division: 1
Total Distance
6.00
WUP 2 miles and dynamic stretching
Race 5k was part of the lead 3 until 2 miles when the winner broke away. Goal was to break 19 which was "too easy" and did not make me push in that last mile
CD 1 mile and warrior sculpt
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